Gluten Free Market and Bakery

Juice Therapy Class and more BYL News!



Join us Monday, January 18 from 1:30 - 3:00pm* for a fun health event! BYL is hosting Nicole Fey, certified holistic health coach and author, to discuss juicing. We thought a health and juicing class might be a good fit for the new year! Happy

The cost for the lecture and a delicious juice drink is $25 per person. Please call the bakery at 865-288-3193 to reserve your space. Event fee is due on sign up and is refundable through January 14. Space is limited. The event fee is due at time of reservation.

Nicole will be signing her new book,
The Ultimate Juicing & Holistic Health Program at the bakery immediately before and after the class. Copies of Nicole’s book will be available for purchase at the bakery. You are welcome to drop in immediately before or after the class for a book even if you cannot attend the class.

Don’t know about juicing? Come join us to learn if juicing may be right for you! You can read Nicole’s article, “10 Signs You Need a Cleanse” at
https://juicencleanse.com/blogs/news/61822149-10-signs-you-need-a-cleanse.

*Moms and caregivers, the class schedule will allow you to leave a little early if you need to leave before 3:00pm for school pickup.


What’s New in the Bakery

Did you know we take special orders for pies, cakes and other special bakery treats? Call our store and let us provide delicious gluten free and allergy friendly treats for your next lunch, dinner or party!


What’s New in the Market

We are pleased to announce we now have JEM Farm sausage stocked in our market freezer. If you miss seeing JEM Farm at the Market Square Farmers’ Market, or you just want local, East TN fresh breakfast sausage, stop in and see us! We hope to offer more of JEM Farm’s products and other local products in our market in 2016 so watch for updates!

In an effort to grow the bakery, we will be reviewing products in the market and closing out a few. Check in the market for a
50% OFF shelf near the checkout for any special products, mixes or flours you may want to add to your gluten free pantry at a great discount.


People of BYL

This is a new section of the newsletter! We hope you like it! We hope to feature and share “the stories” of our friends and customers.

I’m asked quite often, “So, what’s your story? Are you celiac?” As an owner of BYL, my family personally eats a naturally gluten free paleo template diet at home and have used an autoimmune protocol (AIP) template as well. I have seen the effects of a gluten free diet manifest as dramatic improvements in several health issues. Through research and reading personal stories on food, health and nutrition blogs, I discovered tips which helped me in my journey to better health. I hope this section of the newsletter does just that for someone out there who is searching for their missing link to better health. - Kelly

If you are interested in sharing your gluten free story, please email
go@benefityourlife.com.

As a disclaimer, no member of the BYL team is a doctor, nutritionist, health coach, or other health care provider. None of the information we provide is meant to diagnose or treat any illness, health issue or health related concern. We just want to share information in hopes it might point you in the right direction to start a discussion with your health care provider.


Where to Find Our Products

Three Rivers Market - Oatmeal Cream Pies, Chocolate Chip Cookies, Oatmeal Raisin Cookies, Double Doozies, and Chocolate Chunk Brownies

If you know other venues that may want to carry BYL products, please email
go@benefityourlife.com. If you would like to see our products at a particular retailer or shop, please ask the manager to contact us. Let’s get the word out!


Feature Story

We are adding a feature story to the newsletter to share information about the latest gluten free research and products, health related topics, sustainable/green living, natural living, etc. Stay tuned!


Recipe

We are adding a section to the newsletter to share our favorite gluten free recipes we have tested and approved in our own kitchens. Stay tuned!
Special Event - Juice Therapy Class with Nicole Fey