Gluten Free Market and Bakery


Often we are asked, “How do you do it”? Well, we smile and take pride in the fact that each day we fill our bakery with a vast array of made from scratch baked treats, a soup of the day, and savory quiche of the day and of course our famous (at least we think so) BYL chicken salad. It starts with using only the highest quality ingredients available. We use finely ground almond flour as well as a multitude of other gluten free flours, organic coconut oil, organic coconut nectar, organic nuts and fruits and of course all of the locally grown vegetables, meat, and buttermilk we can get our hands on. Most of our baked goods are free of dairy and ALL are free of artificial dyes, preservatives and processed sugars. We work hard to meet the needs of all of our customers so you will also find Paleo, grain free, vegan, and even raw options in our bakery on a daily basis. All of this adds up to delicious treats made the right way that almost anyone regardless of dietary restrictions can enjoy! We want everyone to be able to enjoy a special treat and for no one to have to go without!

In addition to our daily offerings in the bakery, we welcome special orders for cakes, cupcakes, or pies. For those who have a favorite treat in our bakery, we will be glad to put together a special order with any of your favorite items. We just ask for 48 hours to get your special order just right.
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Vegan/Paleo chocolate chip
Vegan/Paleo chocolate mint chip
Vegan oatmeal raisin
Orange coconut
Real deal chocolate chip

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All of our muffins are dairy free and paleo
Blueberry coconut
Cranberry orange
Apple Streusel
Pumpkin chocolate chip
Banana chocolate chip

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All scones are dairy free unless they contain cheese
Raspberry chocolate
Mixed berry
Blueberry peach
Sausage cheddar and leek
Almond cherry

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Fig Pinwheels

Gluten free, dairy free and Paleo.

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Buttermilk Biscuits

Gluten free buttermilk biscuits are baked on Saturday mornings. Frozen biscuits are available in our market.

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Specialty Items

Vegan Oatmeal Cream Pies
Chocolate Chunk Brownies
Chocolate Turtle Brownie
Paleo Anytime Bars
Cinnamon Rolls

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Old Fashioned Donuts

Gluten free and dairy free.
Plain, glazed, and more.

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Gluten free with dairy free and egg free options.

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Almond Butter BonBons

Gluten free and dairy free.

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Cran-Cherry Nutty Granola

Gluten free and dairy free.

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BYL Focaccia Bread

Paleo, gluten free and dairy free. Fresh baked loaves available on Thursdays. Loaves may also be in our market freezer.

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9” Pecan (dairy free)
9” Pumpkin pie
9” Buttermilk coconut pie
9” Derby pie (pecan and chocolate chips)

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Classic Cakes

All of our classic cakes are dairy free and our chocolate cake is vegan/egg free.
6” Smashcake
8” Two Layer cake

Flavor choices:
Chocolate, Vanilla, Lemon, Strawberry

Frosting Choices:
Chocolate, Vanilla, Strawberry, Lemon,
Marshmallow, Peppermint, Chocolate chip

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Specialty Cakes

6” Smashcake
8” Two Layer cake
9×13” Sheet cake
S’mores Cake, Italian Cream Cake, Paleo cake
More flavors available upon request.

9” cheesecake
Sour Cream, Pumpkin, Turtle

Chocolate Chip Cookie Cake
Small (serves up to 12)
Large (serves up to 24)


Benefit Your Life
Gluten Free Market and Bakery
620 N. Campbell Station Rd., Suite 24
Knoxville, TN 37934
Phone 865-288-3193
We are located off Exit 373 (Campbell Station) behind Elliott’s Boots.
See map for directions
Email us
Mailing list signup
Store Hours

Monday - Friday 9-6
Saturday 9-3
Sunday closed
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